_______JEFFERSON CO. LIBRARY____________
Hours of Operation: Monday, Wednesday, and Friday 9:00 A.M.-5:00 P.M.
Tuesday and Thursday 9:00 A.M.-6:00 P.M.
Closed for lunch 11:30 A.M.-12:30 P.M.
Tuesday, August 12, 2014
Health Benefits of OKRA
Did you know that Okra is great for?
Promoting colon health and preventing colon cancer
Boosting digestive health
Promoting a healthy pregnancy
Maintaining healthy skin
Protecting against free radical damage
Relief from respiratory issues like asthma, cough, or trouble breathing
Promoting eye health
Brenda Kaye Rankin
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